If you’re dealing with interstitial cystitis (IC), you know that the condition can be extremely painful and disruptive to your life. Fortunately, there are a number of things you can do to manage your IC and minimize its symptoms. Here are some helpful tips:
Drink plenty of fluids. This will help to flush out your system and reduce inflammation.
Avoid foods that irritate your bladder. Common triggers include caffeine, alcohol, and spicy foods.
Take pain relievers as needed. Over-the-counter medications like ibuprofen can help to ease pain and inflammation.
Use a heating pad or warm compress on your pelvic area. This can help to soothe the pain and discomfort.
Consult with a Doctor. If you are having difficulty managing your IC symptoms, it is important to consult with a doctor. There may be other treatments available that can help to improve your quality of life.
Acknowledging symptoms and taking proactive approach to treatment can help to improve the quality of life for those living with IC. With the right treatment plan in place, most people can find relief from their symptoms and get back to enjoying life.
If you are looking for relief from chronic pelvic pain due to interstitial cystitis then call 800-284-0129
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